R&R: Restorative Yoga with Sound Healing
Special yoga class led by Suzie Nagy, enhanced with Reiki and live sound healing.
When: One Sunday a month, 5-6:45pm
Where: Findlay Yoga, 1810 Campbell Alley, Cincinnati 45202.
$25/person (excludes class passes)
Set the tone for your week ahead! Join us for a special R&R yoga (Restorative yoga enhanced with Reiki) paired with live sound healing. Experience a unique relaxation, infused with soothing sound vibrations of Tibetan Singing Bowls, Didgeridoo, Native Flute and more. Poses (the majority of them being seated or reclined) are held passively for longer periods of time while utilizing props to ease you into comfort, allowing the body to truly open and release chronically held stress and tension. With some instruments taken around the room and played close to you, you'll feel your whole body bathing in sound vibrations that help to calm the mind and nervous system, taking you deeper into each pose. Reawaken to your sense of harmony from the inside out.You'll leave this class with a feeling of peace, clarity, and rejuvenation that lasts long afterwards.